Goal-Based Individual

Coaching Sessions

COACHING SERVICES

Is there any part of you that wants to better your relationship with your partner? Are you open to change? Are you willing and ready to invest in your growth? Do you want to empower yourself? Then I am just one click away. Schedule your free introductory call. 


Based out of South Florida, services are provided worldwide.

Coaching is an alternative to marriage counseling or therapy. It does not involve mental health diagnosis. It is relaxed and equally effective. My role as a coach is to teach you skills and motivate you to incorporate those skills into your daily life. I provide you with new information, skills, and exercises to do at home that would help you be accountable for the positive changes you decide to make in yourself and in your marriage or relationship.

 

MY MISSION is to help you achieve your goals in as few sessions as possible, in a positive and uplifting environment.

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SINGLES

We are always yearning for love. And I can't help but notice that lot of people now days play “dating games” with so many options out there with online dating sites getting popular. I prefer to call it a dating world or dating life.

 

When you say a word - game, tell me, what comes first to your mind? That you need to win this game. You become competitive. There is push and pull from each side and it becomes a power play. You are not here to win a person. You are here to find love.

  • I help singles with mindful dating:

    • Who are new to the dating world.
    • To overcome shyness.
    • Build self-esteem or confidence to date.
    • Who keeps attracting people that don't align well with them.
    • To overome trust issues.
    • To overcome fears, such as, fear of being left alone or what if it doesn't work out.

    But I am not going to teach or advise you any dating games that involves manipulation and power plays.


    When we date mindfully, dating becomes a joyful experience. We make an agreement with ourselves we are enough.


    I have a holistic approach to developing important life skills including relationship management.


    You will come out of my sessions with - confidence, self-awareness, love and self-development.

MARRIED / COMMITTED RELATIONSHIPS

Many of us seek success in our relationships but find them more difficult to measure than our businesses.


The aim is to resolve issues, produce lasting change, and help you to achieve your goals.


I will be straight forward. It will require effort on your part, just like you are putting your time and energy into your professional work or your other passions, you will have to put the same in your relationship.

  • What You’ll Achieve With This Relationship COACHING:
    • Self-awareness
    • Effective communication and less conflict
    • Build Trust
    • Better intimacy (emotional, spiritual, sexual)
    • Improved mental health, well-being and resilience
    • Achieve your relationship goals
    • Improved self-esteem and self-worth & much more
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OFFICIATING WEDDINGS

I am an Ordained Minister with Universal Life Church.


I enjoy bringing light into other peoples’ lives. Creating memories are more important than sticking to a set of rules. Ceremonies can be fully customized per the unique beliefs and traditions of each couple, their culture, race, or religion or if you want to bring out some dramatic flair to your ceremony.


Religious Affiliations

Spiritualism, Universal Life Church
 

Types of Service Offered

Traditional Marriages, Same-Sex Marriages, Renewal of Vows

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CORPORATE/BUSINESS PROGRAMS

Our personal and professional lives are intertwined, and it is a challenge for most of us to separate or balance the two. And the pressure to keep a healthy balance creates stress and it affects our love life.

 

The imbalance can lead to angry outbursts over little incidences as a result of their feelings of guilt regarding being away from home, not being able to participate in kids and family events or maintain healthy communication. And the stress causes marital/relationship discord.

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    And, in some cases, some people spend more time at work in order to avoid a certain aspect of their life that they are less satisfied with or even to avoid their relationship issues.


    The spouse/partner of a workaholic can feel less desirable and disconnected as a result.


    That’s where I come in to help you bring clarity and get you back on track.


    I will advise you on how to communicate with your partner if you are workaholic or your work is very demanding to diffuse the tension between you two.

     

    ON SITE

    • Presentations.
    • One on one Relationship Coaching for executives, managers & team members.
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 Phone, Email or Zoom Sessions

Phone - For those:


  • who feel more comfortable to talk freely about their very personal issues.
  • easier to find a quiet place to take a phone call than a video call.
  • who are self-conscious about how they look.

 

Email - We will cover everything that I would cover in live phone/video coaching, but at your pace.

Perfect for those:


  • who have busy schedule and find it difficult scheduling a 45 minute appointment.
  • who prefers writing, or like to process their thoughts and questions before expressing them.


Zoom - It gives you an advantage of visual communication in which face-to-face, live communication takes place without requiring any transportation. Zoom video coaching sessions are used by local, national and international clients. It gives you free online video calls to anywhere in the world. You can set up a free Zoom account.

PACKAGE A

  • $500 Per Package
  • 4 x 45 Minute Sessions
  • $125 per session
  • You can purchase additional single session for $125 each.

PACKAGE B

  • $720 Per Package
  • 6 x 45 Minute Sessions
  • $120 per session
  • You can purchase additional single session for $120 each

PACKAGE C

  • $920 Per Package
  • 8 X 45 Minute Session
  • $115 per session
  • You can purchase additional single session for $115 each.

 In Person Sessions

PACKAGE A

  • $600 Per Package
  • 4 x 45 Minute Session
  • $150 per session
  • You can purchase additional single session for $150 each.

PACKAGE B

  • $870 Per Package
  • 6 x 45 Minute Session
  • $145 per session
  • You can purchase additional single session for $145 each.

PACKAGE C

  • $1080 Per Package
  • 8 x 45 Minute Session
  • $135 per session
  • You can purchase additional single session for $135 each.

Process to get started

  • Schedule 30-minute Free Discovery call to see if we are a right fit for your desired goals.
  • Buy a package that suits you.
  • Once you buy your package, I will get in touch with you to schedule your first session.


If you have any other questions about coaching, click here to send me a message.

I am looking forward to working with you!


Your Coach, Sonali XO

Start your journey to a better love life.

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